<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Ora Nui Farms]]></title><description><![CDATA[Ora Nui Farms]]></description><link>https://www.oranuifarms.co.nz/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 15:32:07 GMT</lastBuildDate><atom:link href="https://www.oranuifarms.co.nz/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[CAN'T KEEP THE KIDS AWAY WITH CHEESY SPINACH BAKE]]></title><description><![CDATA[We know the feeling trying to get our kids to eat their veggies! This cheesy spinach bake has been proven to get those fussy eaters...]]></description><link>https://www.oranuifarms.co.nz/post/get-the-kids-to-eat-greens-with-cheesy-spinach-bake</link><guid isPermaLink="false">62f1e09a34355cb927e2e2ed</guid><pubDate>Tue, 09 Aug 2022 04:24:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6f92bc_3ab02bb2495146ebacb54f2d30f25ab1~mv2.jpeg/v1/fit/w_787,h_536,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Crockett</dc:creator></item><item><title><![CDATA[GET WELL AND COSY UP WITH VEGGIE EGG SOUP]]></title><description><![CDATA[On these cold wintery days, what better way than to cosy up with a hot veggie soup with eggs for extra protein and sustenance? This soup...]]></description><link>https://www.oranuifarms.co.nz/post/get-well-and-cosy-up-with-vege-egg-soup</link><guid isPermaLink="false">62f1debffaf64b0481771614</guid><pubDate>Tue, 09 Aug 2022 04:15:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6f92bc_e3fe0ec6bc9747c4b9b121cd4800d804~mv2.jpeg/v1/fit/w_787,h_536,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Crockett</dc:creator></item><item><title><![CDATA[HONEY CHICKEN GREEN BEAN SALAD]]></title><description><![CDATA[Can you think of a salad that is packed full of superfood nutrients, full of flavour, all while keeping your tummy full at the end of it?...]]></description><link>https://www.oranuifarms.co.nz/post/manage-your-blog-from-your-live-site</link><guid isPermaLink="false">5d9a90b5c911630017b7fa82</guid><pubDate>Mon, 07 Oct 2019 01:11:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a4f5367577aa425aa87387f2f68b4c46.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Crockett</dc:creator></item><item><title><![CDATA[FRESH KALE AND SALMON SALAD]]></title><description><![CDATA[Some people don't quite know what to do with Kale, but with such high density in nutrients we have made it our mission to make this...]]></description><link>https://www.oranuifarms.co.nz/post/design-a-stunning-blog</link><guid isPermaLink="false">5d9a90b5c911630017b7fa84</guid><pubDate>Mon, 07 Oct 2019 01:11:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6f92bc_d2cb99656a2446788395abb48c6bf958~mv2.jpeg/v1/fit/w_787,h_536,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Crockett</dc:creator></item><item><title><![CDATA[THAT EXTRA MILE OF HEALTH WITH FRESH GREENS GUACAMOLE ]]></title><link>https://www.oranuifarms.co.nz/post/grow-your-blog-community</link><guid isPermaLink="false">5d9a90b5c911630017b7fa83</guid><pubDate>Mon, 07 Oct 2019 01:11:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/72d361bcc7ce410bbf69fb3239f4a629.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Crockett</dc:creator></item></channel></rss>